A lovely light dish, extremely healthy and filling at the same time - Chargrilled Tuna is one of Simon's favourites and he's matched his recipe to a lovely Cabernet Sauvignon, Shiraz and Malbec blend, the
Flagstone Longitude Cabernet Sauvignon-Shiraz-Malbec 2010. Full of dark berry fruit - a lovely match! South African wine is growing increasingly popular in the UK market and Bruce Jack's lovely blend is a perfect example as to why!
Ingredients:
2 tuna steaks (8oz/225g each)
Dressing:
2 heaped tablespoons of chopped coriander
1 heaped tablespoon of capers
Juice of half a lemon and its zest
One garlic clove, finely chopped
1 tablespoon white wine vinegar
2 tablespoons extra virgin olive oil
Method:
Blitz all of the dressing ingredients together apart from the capers and set to one side, adding the capers whole.
Heat grill, griddle or frying pan with a dash of olive oil. Place tuna in pan once the oil is nice and hot. Cook on each side for 3 minutes. Serve with the dressing.
Bon Appetit!